100 hrs YTT Intensive

Spring 2025 - Week 6

Day 21: Monday, June 9

• 6 am Mantra Meditation with Chrissy. 1 hr, YTT1.

  • Journal Prompt:

• Ashtanga Practice: second half of Primary Series with Chrissy. 1 hr, YTT1.

• HOMEWORK:

Days 22+23: Tues/Weds June 10-11

TUESDAY 7 pm EST:

• BOOK CLUB Week 4 with Chrissy: CLICK HERE FOR THE READING in advance!

WEDNESDAY 7 am EST:

• Vinyasa with Eliza Kuchuk

Day 24: Saturday, June 14

• 6 am Meditation with Chrissy

• 7 am F L O W Down with Chrissy

• Homework + Review TBA