Currently we run weekend trainings in Vermont at our three amazing partner studios: Rooted Yoga in Barre, Blossom Wellness in Montpelier and Soulshine Power Yoga in Burlington. Trainings run Fridays, Saturdays and/or Sundays, one session monthly at teach studio. Each weekend offers varied contact hours of training time and our calendar can be found here

Train 1, 2 or 3 weeks at a time in different locations around the world, or virtually over 8-10 weeks.

Upcoming trainings include the WINTER VIRTUAL intensive coming up in 2026: 100 hours on Zoom January 5-March 15 and SUMMER IN-PERSON YTT INTENSIVE in the Dominican Republic, July 5-25. It’s not required to attend all weeks of any intensive, each day or week can be looked at as an individual training “module” to fit your scheduling needs. You do need to check availability and RSVP ahead of time.

Virtual YTT modules are available 24/7 on-demand; including recorded class plus journaling, writing, reading, creating, discussion, etc. We use a combination of photo/video sharing and writing assignments to keep content interactive with 1:1 feedback from your trainers and peers. Students already enrolled in our training may choose to “drop-in” to weekly LIVE online sessions via Zoom as well.

Any of the regular classes, workshops and retreats offered by our YTT trainers are eligible for training contact hours, and additional payment is usually required as there is limited space available for these events and they are not YTT specific. Ask about YTT discounts/student rates!

• Click here to see Christina’s weekly class schedule at Rooted Yoga

• Click here to see Mindy’s weekly class schedule at different locations in VT

• Click here to see Hope’s weekly classes at Blossom Wellness

• Click here to see Eliza’s weekly class schedule at different locations in VT

• Click here to see Chrissy’s weekly class schedule *online* with Grateful Yoga

Styles are founded in the Ashtanga and Vinyasa lineages, with an intention to introduce complimentary styles like Yin, Restorative, Kids Yoga + many different meditation practices including mantra + pranayama. These hours are spent practicing yoga; asana, pranayama, mudra, mantra and more.

Studying the human anatomy on a physical, mental and spiritual level. From the anatomical systems of the body, to maps of prana running along our nervous system and the mind/brain connection, topics here are currently relevant and always evolving as Western + Eastern sciences start to work more closely side by side.

The history of yoga is rich and deep. While there is still much we don’t know, what we do know is incredibly valuable and important to being successful teachers of yoga. These hours are spent discussing the Yama + Niyama, historical context, classical texts/philosophies, cultural appropriation vs appreciation and meaningful mindsets.

In the name “yoga teacher training” this is where we break down safety, lesson planning, business, marketing, client relations, standards of practice and much, much more. You’ll leave the Rise + Vibe training with resources and knowledge moving into the modern yoga world, and these skills are valuable to all people, even if you don’t plan to pursue yoga teaching professionally.

Every person comes to YTT for a different reason. This part of your training is personal and unique, time spent journaling, taking other classes, reading on your own and preparing for your graduation. Why are you here? Both in YTT + the world? How is yoga relevant to you? Each student will be expected to start graduation prep about half-way through their training and we’ll discuss the together! *Talk to Chrissy if you have any questions.

• 200 hour certification - $2800 usd

• 300 hour certification - $3900 usd

• 500 hour certification - $5500 usd

• YACEP hours - Price varies on class type, group size, etc. Please click here inquire if interested in continuing your education!

• BEYOND certification - $1800-3300 usd (depending on hours, reqs, etc)

  • This program is open to students who have already completed a Yoga Alliance recognized certification program at a 200 hour minimum. YACEP Continuing Ed hours and VSAC funding available, too!

In order to enroll in any program a 25-50% deposit is due. After that, payment plans can be set up individually. Please speak directly with Chrissy about this option. ***We also offer a 10% discount if the full tuition amount is paid up front, use code RISEANDVIBE at check-out.

Description

• 25% student scholarship (high school, college, grad, etc!) 25% off all programs and courses with the Rise + Vibe YTT program. If you are interested in applying send us an email! chrissylefavour@gmail.com.

• 25% tuition scholarships available to the BIPOC community. Simply inquire by sending Chrissy an email. chrissylefavour@gmail.com The application process is simple + easy, involving a short survey and interview! Scholarships may be granted for in-person and/or virtual trainings.

• Grant funding up to $3000 per course: Vermont residents are able to apply for in-state tuition (online or in-person) funding thru VSAC and their non-degree grant program. This grant is income based and can be applied for directly through the VSAC website: CLICK HERE TO APPLY TODAY!This funding is completely separate from our school and may be granted in partial or full tuition amounts. You may access this funding source once every 6 months for different certifications.

• Residencies/Work-Study/Internships - Often times our students are looking to combine their education with an internship, residency or work-study component, either in collaboration with another institution or within the needs of Rise + Vibe. We believe that every training opportunity is valuable and would love to work with you to make it happen! Individualized programs, independent study and trainings are available on a case-by-case basis. This is ESPECIALLY ENCOURAGED in our expansive 300 hour program.

• Other sources of funding may be offered through private or public institutions and applied to this training.