Full Moon Nurture + Knowledge:
Divinity, Stories + Movement
A workshop style class w/ Chrissy Lefavour
*led virtually via Zoom*
Wednesday June 11th, 5-7:30 pm
What to expect…
5-5:20 Opening Meditation: Pranayama
5:20-6 Stories, Traditions and a cross-cultural study of Full Moon practices
6-7 Chandra Namaskara: Moon Salutations, I’ll introduce my favorite full moon variation with posture names, alternatives + practice
7-7:30 Q+ A session followed by Closing Meditation: Mantra
This practice is open too all people, all levels!
FREE for Rise + Vibe YTT students
$50/drop-in
Or drop-in for both this class AND our New Moon session on Sun, May 25th 9-11:30 am: $90 for both classes
RSVP Required: please fill out the form below!