YTT at Soulshine Power Yoga (downtown Burlington)
with Eliza Kuchuk
1-4 pm on SATURDAY
April 18, 2026
1-4 pm
The Maha Gunas: Exploring the Universe
The universe is made up of 3 main qualities: sattva (purity), rajas (passion), and tamas (inertia). Come learn about these main qualities and how they connect to the universe at large and our day to day on earth through the lens of Sankhya philosophy. We will also discuss Purusha (unmanifested masculine energy) and Prakriti (manifested feminine energy) and the interplay of it all. These are the building blocks of the universe and inform yoga philosophy and worldview.
Group Practice will include the foundations of Ashtanga and Pranayama. Dress comfortably for movement and note taking. See you there!
***OPEN TO RYTS: Are you a yoga teacher? We’re opening this session as continuing education! You can choose this option thru the drop-down on the RSVP. Cost is $60 for continuing ed students.
We offer continuing ed credits at $20/hr both online and in-person all year round… Inquire about more YACEP hours available!
Please RSVP by filling out the form below
April 18, 2026: 1-4 pm
Thank You! Please remember, if you have to cancel your RSVP let us know in advance. You’ll receive an email directly from your trainer 24-48 hrs prior to training to confirm your attendance and any other details/specifics about the training session. If you’ve got questions, include them in the form above OR email: chrissylefavour@gmail.com … Om shanti shanti shanti