YTT at Rooted Yoga
with Christina Morris
11:45 am-2:45 pm on SUNDAY
March 15, 2026
11:45 am-2:45 pm
In Chinese medicine this is a time for expansion, movement, detoxing, and goal setting as we move into "liver season" or the season of Wood (in TCM). Looking at ways to support our bodies through holistic practices that invite cleansing, renewal and releasing emotions of anger and frustration. We will plant our roots down and reach for the sun as the seasons change and investigate how our practice is informed by things seen and unseen in our lives and how that shapes what we feel and offer.
Students should arrive with some ideas about this transitional period (and even bring in items!) they use in this capacity.
To attend the morning classes on Sunday March 15th with Stina please CLICK HERE to register thru Rooted Yoga, use code YTTFREE at check out.
You can also RSVP by filling out the form below
(March 15, 2026: 11:45 am-2:45 pm)
Thank You! Please remember, if you have to cancel your RSVP let us know in advance. You’ll receive an email directly from your trainer 24-48 hrs prior to training to confirm your attendance and any other details/specifics about the training session. If you’ve got questions, include them in the form above OR email: chrissylefavour@gmail.com … Om shanti shanti shanti