YTT at the Yoga Lab

w/ Sorsha Anderson

8 am-Noon on SATURDAY:

May 18, 2024

What to expect…

8-9 - Yoga Philosophy - Karma discussion

9-10:30 - Vinyasa Practice

10:30-10:45 Break

11 - 12 - Alignment/Cuing discussion, then student practice…

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Please RSVP below…