The Rise + Vibe 300 Hour
YTT2: Anatomy and Physiology Collection
ASANAS: one-at-a-time PLAYLIST on Youtube! Access this playlist of asanas anytime, and go thru fundamentals of postures, modifications/options, cuing, etc. Don’t see an asana you’re looking for?? EMAIL Chrissy and she’ll joyfully create another video to add to this ever growing collection. THANK YOU!
10+ hours of Biomechanics for Yoga Teachers with Sara Lamie, PT. Includes notes and teaching points!
20+ hours of Anatomy for Yoga Teachers with Mindy Pistacchio. Watch one video at a time or delve into the entire course. Includes a MANUAL, best when printed.
**Please note, the audio + recording quality on some of these are not ideal. This was our pilot program during 2020! Feel free to skip sections or classes that don’t match your vibe.
YOGA BRAIN: 6+ hours of information, practices, resources and assignments about Yoga and Brain Health!
CLICK THE BUTTON to access all the Anatomy + Physiology Content from the 200 hr modules, including classes on energetic anatomy; PRANA and the subtle bodies like Koshas, Chakras, Vayus, etc.