MONTHLY YTT MEET-UP
w/ Chrissy Lefavour
October 1, 2026. 6-7 am EST on Zoom
This month it’s all about…
Guided meditation and group intros to begin …
Lesson Topic: Yin + Yang. A look at harmony, union and balance. We’ll discuss the fundamentals of the asana practices and some philosophy! Bring Questions + Answers.
…Om shanti…
WATCH THE REPLAY and FILL OUT THE CHECK-IN BELOW:
October 1, 2026, Thursday 6-7 am EST on ZOOM
CLICK HERE or the thumbnail to watch the replay…
***And then CLICK HERE to complete the October YTT Monthly Check-In Form.
Scroll down for more YTT hours and references!
This month we reviewed PRANA with a focus on YIN + YANG. Below you’ll find almost endless hours of continued and focused YTT time to explore this month, ENJOY:
JOURNAL PROMPT: How have you faced Yin and Yang in daily life? What do these energies offer? How do they manifest for you personally? And what ways do we use language to speak about them? What stories, words or connotations can you make towards each?
Gender Justice + INCLUSIVITY: READ this article + explore the issues around EQUALITY in yoga spaces. Pick one of the 5 key points at the end to RESPOND to. Consider these questions: who has practiced yoga historically? Where does yoga come from? Who practices yoga today? What do the ancient texts and scriptures tell us about inclusivity? How can you (as a practitioner and teacher) better support inclusivity? Email Chrissy a response including at least one resource you found insightful during your search! 1 hour, YTT3.
Prana-Anatomy (cont’d) CLICK HERE to visit a Collection for ENERGETIC ANATOMY classes to expand, review and shed light upon the info we’ve covered so far… Each lesson is labeled with it’s corresponding YTT hrs, all YTT2!
***300 hour Students: take our Mini-Series Practice Teaching Challenge, #1 on this page for YTT5. And choose ANY of the energetic bodies as your theme. Email Chrissy directly for recording info and structuring these classes, you will be paid and published!
Every who wants: CLICK HERE to visit our Mini-Series Collection on the Grateful Yoga library… Each Mini-Series is a collection of four 30 minute classes taught by your peers! Feel free to practice and log your hours as YTT1.